chronotype (n).

“refers to the behavioral manifestation of underlying circadian rhythms of myriad physical processes. A person’s chronotype is the propensity for the individual to sleep at a particular time during a 24-hour period.”

In other words: are you an early bird, or a night owl?

Rather than focus on such a simple binary based on psychology/circadian rhythms, chronotype might be more useful when extended to the wider variety of potential temporalities–your chronotype refers to what type of time you personally most often experience.

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